Yoga Classes

We grow your wellness by offering a wide variety of yoga class types. We also have classes that are special events. Our regular scheduled classes are often modeled around what your body requires ‘today’. Our Yoga Farm instructors invite yogis to share their needs on any given day and will develop a flow around this input. We always aim to support those who attend our classes. It’s how we help you grow —- and it’s how we remain flexible!

Yoga Farm Wellness Place

Move • Breathe • Heal • Grow

Weekly Yoga Class Schedule

Whether you're brand new to yoga or have been practicing for years, we offer welcoming, accessible classes to help you move, breathe, and reconnect with yourself.

Sunday

4:30 PM — Restorative Yoga

Monday

9:00 AM — Gentle Flow

6:00 PM — Slow Power Yoga with Matthew

Tuesday

9:00 AM — Gentle Yoga

1:30 PM — Every Body Yoga

4:00 PM — Chair Yoga with Shirley

Wednesday

9:00 AM — Back Care Yoga

6:00 PM — Back Strengthening Yoga

Thursday

9:00 AM — Gentle Yoga

10:15 AM — Qi Gong with Adina
Donation-based class

1:30 PM — Every Body Yoga

Friday

No regularly scheduled yoga classes.

Saturday

9:00 AM — Basics Yoga

10:30 AM — Community Yoga First Saturday of every month — Donations appreciated

10:30 AM - Yoga Nidra with Sound Bath Fourth Saturday of every month - $30

Yoga Classes & Membership Pricing

Drop-In Yoga Class — $12

Perfect for anyone who wants to attend a class without purchasing a package or membership.

10-Class Yoga Card — $110

Includes 10 yoga classes
Never expires
Ideal for those who prefer a flexible schedule

Daily Membership — $15

One yoga class
One service at the member-discounted rate

Monthly Membership — $75

Unlimited yoga classes
10% off merchandise and workshops
One service at the member-discounted rate

6-Month Membership — $425

Unlimited yoga classes
10% off merchandise and workshops
Two services each month at member-discounted rates
One free guest pass

12-Month Membership — $850

Unlimited yoga classes
10% off merchandise and workshops
Unlimited services at member-discounted rates
Two free guest passes

New to Yoga? You're Welcome Here!

At Yoga Farm Wellness Place, we believe yoga is for every body. You don't have to be flexible, experienced, or know the poses before attending.

Our classes focus on mindful movement, breathing, modifications, and creating a supportive environment where you can practice at your own pace.

All are welcome. Every body belongs here.

Visit Us

Yoga Farm Wellness Place
265 Slagle Road
Elizabethton, TN 37643

Phone: 423-542-6922
Email: yogafarmtn@outlook.com
Website: www.yogafarmtn.com

Planting Seeds of Wellness

YOGA CLASS/Intake Form

A Few of Our Class Types

Back Care - Wed 9am Come and be mindful of our spines. Learn poses and ways to help relax the back and restore muscle to that area. Focus will be on the core and posture. All levels

Back Strengthening - Wed 6pm We focus on the core and the muscles used to support the spine. We will focus on how to use our larger muscles to help the back to relax in order to help strengthen it. All levels.

Basic Yoga - Sat 9am This is a fun and great class for any skill level! We will do the traditional asanas or ‘poses’ but in an easy practice. All levels!

Gentle Yoga - Mon, Tue, Thurs 9am A class of poses and breath that is gentle on the body. We will begin with breath work, move to flowing of the body and finish with holding of the body. All levels.

Chair Yoga - Tues 4pm Everyone can do yoga, no matter your physical abilities. This class uses a chair for support and balance during our yoga practice. Join us and learn how to breath, relax and use yoga to get you moving a bit easier again. All levels

Pop-Up Yoga - Tues & Thurs 1:30pm This is also “Everybody Yoga”. It can be anything from a gentle flow class, to a yin or even an combination of class. Come for the surprise and stay for the fun. All levels

Every Body Yoga - Tues & Thurs 1:30pm Yoga for any and all. No matter your age, size, or ability, we will move through a practice for all. This is a fun clsass so be ready to laugh and move. All levels

Slow Power - Mon 6pm We will strengthen the muscles and lengthen them. This is a slow moving but power class. Join us for this engaging practice for the entire body. Not for beginners.

Restorative Yoga - Sun 4:30pm Allow your body to rest and digest after a long week. This is a floor practice and we slowly relax into each pose allowing for restoration and relaxation. All levels