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Yoga for Better Sleep

  • Yoga Farm 265 Slagle Rd Elizabethton United States (map)

Join us as we discuss ways to use yoga to help with a better sleep. We will discuss different techniques, meditations, and breathing practices you can use. We will end with a gentle relaxing practice you can do at home to help you to relax for a more sound sleep. $25pp

Earlier Event: August 16
Wildflower Jelly Class
Later Event: August 23
Block Printing Workshop