International Day of Yoga – FREE Community Class! 

Celebrate the joy of movement, breath, and connection with us at the Yoga Farm!

In honor of International Day of Yoga, we’re offering a FREE yoga class for all—whether you’re brand new or a seasoned yogi, this class is for you 

 June 21st
 1:00 PM
 Yoga Farm – Elizabethton, TN

 What to Expect:
• A welcoming, all-levels yoga class
• Gentle movement + mindful breath
• A chance to connect with community
• Time to celebrate wellness together

This is a beautiful opportunity to try yoga, bring a friend, or simply take time for yourself.

 Come as you are. No experience needed. Just bring yourself (and maybe a mat if you have one)!

 Free • Open to the community

Let’s move, breathe, and celebrate together 

#InternationalDayOfYoga #FreeYoga #YogaFarmTN #CommunityYoga #MindBodySoul #ElizabethtonTN 

 Summer Solstice Celebration 
A Day of Light • Love • Connection

Join us at the Yoga Farm as we honor the longest day of the year—a powerful time to celebrate growth, abundance, and the light within and around us.

 June 20th
 10:00 AM – 5:00 PM
 Yoga Farm – Elizabethton, TN

 $90 per person
 Bring a friend & save $10!

 What to Expect:
 Opening Circle & Intention Setting
 Solar Flow Yoga (all levels)
 Creative Craft Stations
 Community Lunch & Connection Time
 Nature Walk & Reflection
 Restorative Yoga with Reiki
 Solstice Sound Bath
 Closing Circle & Integration

This full-day experience is designed to help you slow down, reconnect, and realign with the energy of the season. Whether you’re seeking relaxation, creativity, or community—you’ll find it here 

 Celebrate:
• Growth
• Light
• Creativity
• Connection

Bring a lunch, an open heart, and a willingness to receive 

 Spaces are limited—reserve your spot today!
 (423) 542-6922
 www.yogafarmtn.com

#YogaFarmTN #SummerSolstice #WellnessEvent #MindBodySoul #SolsticeCelebration #SelfCareDay #ElizabethtonTN 

 Yoga As We Age 
Move gently. Age gracefully. Feel your best.

Join us for a special evening dedicated to supporting the body through every stage of life. This class will include a discussion on yoga for the aging body along with a light, accessible practice designed to improve mobility, balance, and overall well-being.

 June 18th
 6:30 PM
 Yoga Farm – Elizabethton, TN

 $20 per person

 What to Expect:
• Insight into how the body changes with age
• Gentle yoga practice (all levels welcome)
• Tips for maintaining strength, flexibility & balance
• A supportive and welcoming environment

 In honor of International Picnic Day, we’ll close the evening with a relaxed community gathering—bring a snack to share and enjoy connection time together!

This is a beautiful opportunity to learn, move, and connect—no matter your age or experience level 

 Reserve your spot today!
 (423) 542-6922
 www.yogafarmtn.com

#YogaAsWeAge #YogaFarmTN #HealthyAging #GentleYoga #WellnessCommunity #InternationalPicnicDay #ElizabethtonTN 

 Community Wellness Swap & Share 
Celebrate Global Wellness Day with Us!

Join us for a beautiful day of connection, sharing, and community at the Yoga Farm 

 June 13th
 10:30 AM – 3:00 PM
 Yoga Farm – Elizabethton, TN

In honor of Global Wellness Day, we’re coming together to exchange and share items that support our well-being and personal growth 

 Bring what you’d love to share:
• Herbs 
• Crystals 
• Books 
• Essential oils 
• Handmade crafts 
• Wellness tools & treasures

This is a wonderful opportunity to clear space, discover something new, and connect with like-minded souls in a relaxed and welcoming environment.

 Want to drop items off early?
You can bring your items to the Yoga Farm between June 1st – June 12th.

Come as you are—whether you bring items or simply want to connect and explore 

Let’s celebrate wellness, community, and the joy of sharing.

 (423) 542-6922
 www.yogafarmtn.com

#YogaFarmTN #WellnessCommunity #GlobalWellnessDay #SwapAndShare #HolisticLiving #CommunityConnection #ElizabethtonTN 

 Reiki Level 1 Certification 

Join us for a full day of learning, connection, and energetic awakening at the Yoga Farm.

 June 7th
 9:00 AM – 5:00 PM
 $239

Reiki Level 1 is the foundation of your Reiki journey. This training focuses on self-healing, energy awareness, and hands-on healing techniques, empowering you to work with universal life force energy for yourself and others.

This is a beautiful beginning for anyone feeling called to deepen their intuition, support their own healing, or step onto a path of energetic awareness.

 In this certification you will learn:
• What Reiki is and how it works
• The history and principles of Reiki
• Energy awareness and grounding practices
• Hand placements for self-healing and others
• Chakra system basics
• Reiki ethics and intention
• Receive your Reiki Level 1 attunement
• Practice time and integration

This training is experiential, heart-centered, and accessible for beginners — no prior experience needed.

 Held at the Yoga Farm
 Certification included
 Space is limited — pre-registration required

If you’ve been feeling the call to reconnect with your energy and deepen your healing journey, this day is for you 

#YogaFarm#ReikiLevel1#ReikiCertification#EnergyHealing#SelfHealingJourney#HolisticWellness#SpiritualGrowth#CommunityHealing

Monthly Community Yoga at Yoga Farm

First Saturday of Every Month 10:30am
Donation-Based • All Levels Welcome

Join us for our Monthly Community Yoga Class at Yoga Farm! This gentle, feel-good class is open to everyone—all bodies, all experience levels, and all ages (kids with a participating adult are welcome).

Come enjoy the peaceful Yoga Farm space, connect with community, and move through a great gentle yoga practice designed to help you breathe, stretch, and reset.

Donation-Based: Give what you can.
All donations go directly back into Yoga Farm to support our space, our offerings, and our shared community—helping us grow together.

What to Expect
Gentle, accessible yoga (beginner-friendly)
Breathwork + mindful movement
Calm, welcoming community vibe
Options offered throughout class

What to Bring
Yoga mat (we have a few extras if needed)
Water

No need to be “good at yoga.” Just come as you are.
We can’t wait to practice with you

 Aromatic Alchemy Workshop 
Create your very own signature perfume using the power of essential oils!

Join us for a beautiful, hands-on experience where scent meets creativity. Guided by a certified aromatherapist, you’ll explore essential oils and learn how to blend them into a fragrance that is uniquely yours.

 Saturday, May 30th
 10:30 AM – 12:30 PM
 Yoga Farm – Elizabethton, TN

 $55 per person

 Workshop Includes:
 Essential Oil Exploration
 Fragrance Structure Basics
 Blending Techniques
 Personalized Creation to take home

By the end of this class, you’ll leave with your own custom perfume and the knowledge to continue your fragrance journey 

Spots are limited—reserve yours today!
 (423) 542-6922
 www.yogafarmtn.com

#YogaFarmTN #AromaticAlchemy #EssentialOils #DIYPerfume #WellnessWorkshops #CreativeHealing #ElizabethtonTN #SelfCareExperience 

Sacral Soul Flow Yoga
Move • Feel • Create
Thursday, May 28th
6:30 PM
The Yoga Farm
Join us for a deeply nourishing evening of movement, rhythm, and creative expression in our Sacral Soul Flow Yoga Workshop.
This gentle yoga experience focuses on awakening the Sacral Chakra (Svadhisthana)—the energetic center of creativity, emotion, pleasure, and fluid movement.
Through a slow, flowing yoga practice, guided intuitive movement, and grounding drumming rhythms, we’ll invite the body to soften, release tension in the hips, and reconnect with the natural flow of creative energy.
________________________________________
What to Expect
Gentle Sacral Yoga Flow
A slow, fluid yoga practice designed to open the hips, pelvis, and lower back.
Drumming Rhythms
Rhythmic drumming will guide the flow of movement and help awaken the body’s natural sense of rhythm and expression.
Guided Intuitive Movement
Participants will be encouraged to move freely and explore natural, organic movement beyond traditional yoga shapes.
Creative Energy Activation
This practice helps release stored tension and invites creativity, emotional expression, and embodied presence.
________________________________________
Benefits
Participants often experience:
• Increased hip mobility and fluid movement
• Emotional release and energetic balance
• Enhanced creativity and inspiration
• A deeper sense of embodiment and connection to self
• Nervous system relaxation and grounding
________________________________________
This Workshop Is Perfect For
Anyone feeling creatively blocked
Those wanting to release tension in the hips
People seeking a more intuitive, expressive yoga experience
Anyone curious about movement and rhythm
No prior yoga experience is necessary.
________________________________________
What to Bring
• Yoga mat
• Comfortable clothes you can move freely in
• Water bottle
________________________________________
Come reconnect with your body’s natural rhythm and allow creativity to flow from within.
423-542-6922
yogafarmtn.com

Monthly Yoga Nidra + Sound Bath

4th Saturday of Every Month
$25 per person

Come join us for a wonderful, deeply relaxing monthly practice at Yoga Farm. You’ll be gently guided through a beautiful Yoga Nidra (Yoga Sleep)—a restorative, meditation-based practice that helps calm the nervous system, quiet the mind, and invite deep rest.

As you relax, you’ll be bathed in a soothing sound bath, creating a nourishing space for release, reset, and renewal. This is the kind of experience you’ll feel long after you leave.

A peaceful evening.
A reset for your body and mind.
A beautiful way to end your month.

What to Expect
Guided Yoga Nidra (lying down, fully supported)
Restorative sound bath (crystal bowls/chimes or similar)
Deep relaxation and nervous system reset

What to Bring
Yoga mat
Blanket + pillow (recommended for comfort)
Eye pillow if you love one (We’ll have a few extras available)

$30 per person - members get 10% off
Spaces may be limited for a cozy, quiet experience.

www.paypal.me/yogafarmtn/25

 Ribbon Cutting Celebration 
Join us as we step into our next chapter!

We’re so excited to invite you to celebrate a beautiful milestone with us—the official Ribbon Cutting of Yoga Farm as a Wellness Center 

 May 7th
 1:00 PM
 Yoga Farm – Elizabethton, TN

This special moment marks our growth into a space dedicated not only to yoga, but to whole-body wellness, healing, and community connection.

 Come celebrate with us:
• Meet our team
• Tour the space
• Connect with community
• Celebrate this new beginning

We are so grateful for your support and cannot wait to share this next chapter with you 

 Come be part of this exciting moment!

#YogaFarmTN #RibbonCutting #WellnessCenter #CommunityWellness #NewBeginnings #ElizabethtonTN 

Restorative Yoga & Mini Massage
Relax • Release • Restore
Date: May 7th
Time: 6:30 PM
Location: The Yoga Farm
Join us for a deeply relaxing evening designed to help you release tension, soothe tired muscles, and reconnect with your body.
This gentle workshop combines restorative yoga poses with simple self-massage techniques to help you unwind and learn practical tools you can use anytime your body needs relief.
________________________________________
What to Expect
During this workshop you will experience:
Restorative Yoga
Supported, relaxing poses that allow the body to soften and release tension.
Mini Massage Techniques
Learn safe and simple self-massage techniques you can practice at home to relieve tight muscles and improve circulation.
Stretching with Self-Massage
Gentle stretches paired with massage techniques to help:
• Reduce muscle tension
• Improve flexibility
• Support recovery from daily stress and activity
A calm, supportive space to rest and restore.
________________________________________
Benefits
Participants often experience:
• Reduced muscle tension and stiffness
• Increased flexibility and mobility
• Improved body awareness
• Relaxation for the nervous system
• Practical tools for everyday self-care
________________________________________
Perfect For
Anyone experiencing stress or muscle tension
People who sit or stand for long periods
Athletes or active individuals
Anyone wanting simple self-care tools
No yoga or massage experience is required.
________________________________________
What to Bring
• Yoga mat
• Comfortable clothes
• Water bottle
________________________________________
Come slow down, learn new self-care techniques, and leave feeling relaxed and refreshed.
423-542-6922
yogafarmtn.com

May 3rd • 1:00 PM
 The Yoga Farm

Join us for Work Laughter Day and take a break from the seriousness of life and reconnect with something simple, powerful, and incredibly healing… laughter.

Join us for a playful yet grounding Laughter Yoga Workshop where we’ll blend intentional laughter exercises, breathwork, and gentle movement to help you release stress, boost your mood, and feel more alive in your body.

 No jokes needed
 No experience required
 Just come as you are

This is your permission to let go, lighten up, and enjoy the moment.

 $30 per person
 Bring a friend & receive $5 off each

Come solo or bring someone you love—either way, you’ll leave feeling lighter, brighter, and more connected.

 Spots are limited—reserve yours today!

#LaughterYoga #YogaFarmWellness #JoyfulLiving #StressRelief #MindBodyConnection #AdultPlay #WellnessWorkshop #LaughMore #FeelGood 

The Yoga Farm 8 Year Anniversary Celebration
A Day of Community, Movement & Connection
Join us as we celebrate 8 wonderful years of the Yoga Farm with a day dedicated to community, gratitude, and wellness. This special event is our way of saying thank you to the incredible people who have supported and grown with us over the years.
Date: May 2nd
10:30 AM – 3:00 PM
The Yoga Farm
________________________________________
Community Yoga
10:30 – 11:30 AM
We’ll begin the celebration with our Monthly Community Yoga Class, a welcoming practice open to all levels. This gentle, supportive class is a beautiful way to gather, breathe, and move together as a community.
Free / Donations appreciated
________________________________________
Anniversary Celebration
11:30 AM – 3:00 PM
After yoga, stay and enjoy a relaxed afternoon of connection and celebration.
Possible activities include:
• Mini wellness experiences including Aura and/or Chakra Photos with Psychic Atena (cost does apply for photos)
• Community gathering and social time
• Local vendors or handmade goods
• Light refreshments
• Giveaways and special offers
• Meet our teachers and practitioners
• Explore what’s coming next at the Yoga Farm
This day is about community, gratitude, and celebrating the journey together.
________________________________________
Everyone is Welcome
Whether you've been part of the Yoga Farm for years or you're visiting for the first time, we would love to celebrate with you.
Bring a friend, bring your family, and come enjoy a day of movement, connection, and community.
________________________________________
423-542-6922
yogafarmtn.com
Thank you for helping us grow for 8 beautiful years.

Monthly Community Yoga at Yoga Farm

First Saturday of Every Month 10:30am
Donation-Based • All Levels Welcome

Join us for our Monthly Community Yoga Class at Yoga Farm! This gentle, feel-good class is open to everyone—all bodies, all experience levels, and all ages (kids with a participating adult are welcome).

Come enjoy the peaceful Yoga Farm space, connect with community, and move through a great gentle yoga practice designed to help you breathe, stretch, and reset.

Donation-Based: Give what you can.
All donations go directly back into Yoga Farm to support our space, our offerings, and our shared community—helping us grow together.

What to Expect
Gentle, accessible yoga (beginner-friendly)
Breathwork + mindful movement
Calm, welcoming community vibe
Options offered throughout class

What to Bring
Yoga mat (we have a few extras if needed)
Water

No need to be “good at yoga.” Just come as you are.
We can’t wait to practice with you

Voice Activation & Toning Circle

Your voice is one of your most powerful healing tools. Join us for a nurturing and transformative Voice Activation & Toning Circle, where we’ll explore sound, breath, and vibration to awaken your authentic voice and reconnect with your inner expression.

This gentle, supportive circle invites you to use your voice through toning, chanting, and intuitive vocal expression—no singing experience required. Together, we’ll create a safe space to release tension, open energetic pathways, and allow sound to move freely through the body.

Through guided breathwork, vocal toning, and shared resonance, you’ll experience how vibration can calm the nervous system, support emotional release, and activate self-expression and confidence.

What to Expect:
• Grounding and breathwork to prepare the voice and body
• Guided vocal toning and sound exploration
• Group resonance and shared sound healing
• A safe, judgment-free environment
• Deep relaxation, clarity, and connection

Benefits May Include:
• Increased confidence and self-expression
• Throat chakra activation and energetic balance
• Nervous system regulation and stress relief
• Emotional release and inner empowerment
• A stronger connection to your authentic voice

Date: April 30th
Time: 6:30pm
Location: Yoga Farm

$25 per person

Space is limited. Registration is recommended.

This circle is open to all levels—you do not need to be a singer or have any prior experience. Come exactly as you are and allow your voice to be heard, felt, and honored.

Let your voice rise, resonate, and remember its power.

 Derby Hat Art Workshop 
Create • Style • Celebrate

 Saturday, April 25th
 2:00 PM
 The Yoga Farm

Get ready to tap into your creativity and design your very own Derby Hat masterpiece just in time for the season!

Join us for a fun and expressive afternoon led by Tracy Hettrick of Vitality Kata, where you’ll be guided in creating a one-of-a-kind hat that reflects your personal style—whether that’s bold and playful, elegant and classic, or anything in between.

 What’s Included

 All supplies provided
 Your own custom Derby Hat to take home
 Creative guidance and inspiration
 A fun, relaxed, and supportive atmosphere

No experience needed—just bring your imagination!

 Investment

• $30 in advance
• $35 at the door

Space is limited, so early registration is encouraged.

Come enjoy a joyful afternoon of creativity, connection, and self-expression—and leave with a beautiful hat ready for your next celebration!

 423-542-6922
 yogafarmtn.com

 Grab a friend and make it a creative day out! 

Monthly Yoga Nidra + Sound Bath

4th Saturday of Every Month
$25 per person

Come join us for a wonderful, deeply relaxing monthly practice at Yoga Farm. You’ll be gently guided through a beautiful Yoga Nidra (Yoga Sleep)—a restorative, meditation-based practice that helps calm the nervous system, quiet the mind, and invite deep rest.

As you relax, you’ll be bathed in a soothing sound bath, creating a nourishing space for release, reset, and renewal. This is the kind of experience you’ll feel long after you leave.

A peaceful evening.
A reset for your body and mind.
A beautiful way to end your month.

What to Expect
Guided Yoga Nidra (lying down, fully supported)
Restorative sound bath (crystal bowls/chimes or similar)
Deep relaxation and nervous system reset

What to Bring
Yoga mat
Blanket + pillow (recommended for comfort)
Eye pillow if you love one (We’ll have a few extras available)

$30 per person - members get 10% off
Spaces may be limited for a cozy, quiet experience.

www.paypal.me/yogafarmtn/25

 Reiki Level 2 Certification Training 

This Reiki Level 2 Training is an opportunity to deepen your understanding of Reiki energy, expand your healing skills, and step more fully into your personal or professional Reiki practice.

 April 19th
 9:00 AM – 4:00 PM
 At the Yoga Farm

This is a small-group training designed to offer a more personal, supportive learning experience.

 What you will learn & experience:
• Deeper understanding of Reiki energy and its history
• Introduction to the three Reiki Level 2 symbols — their meanings, uses, and activation
• How to incorporate the symbols into your healing practice
• Reiki Distant Healing — how to send and use Reiki across time and space
• Receive your Reiki Level 2 Attunement
• Hands-on practice using the symbols and distant healing techniques

During class, participants will practice sending distant Reiki. Please bring a photo of a person or pet you would like the group to send healing to. If you do not have a photo, healing can still be sent using a name and location. If possible, please obtain permission from the recipient (or we will appeal to their higher self).

 Additional Details:
• Tuition for the day: $289 (cash or check accepted)
• Pre-registration is required
• Must have completed Reiki Level 1 Certification
• This training is certified with the Complementary Medical Association

Once payment is received, you will receive an email with important information and instructions prior to class. If you do not receive this email within 48 hours, please contact us.

Many people come to Reiki for their own personal wellness. If you are not a licensed healthcare professional, please be sure to check your city, state, and local regulations regarding professional practice.

 If you feel called to continue your Reiki journey and expand your healing abilities, this training is for you.

 423-542-6922
 yogafarmtn.com

Unleash your creativity and craft unique jewelry pieces while tapping into the power of crystal energy at this inspiring art workshop!

Are you ready to unlock your creativity and connect with the power of crystal energy? Join us at the Creative Inspirational Art event at Yoga Farm on April 18, 2026 at 10:30 AM (Eastern Time). Dive into the world of jewelry making while tapping into the inspirational art workshop. Let your imagination run wild as you design unique pieces that reflect your inner light. Don't miss this opportunity to learn, create, and be inspired!

What You’ll Experience

• Create a chakra-inspired crystal bracelet

• Learn the metaphysical meanings of standard crystals

• Participate in a crystal clearing and activation ritual

• Receive a simple guide for crystal use in daily life

• Close in a ceremonial affirmation circle

Who This Workshop Is For

This workshop is open to all (18+) who are seeking a calm, creative, and grounding experience. Perfect for those interested in mindful practices, crystal energy, or creating a meaningful piece with intention.

No prior jewelry-making or crystal knowledge is required. All materials are provided.

Mandala Canvas Painting & Sound Healing Experience

Join us for a deeply relaxing and creative evening where art meets sound healing. This unique experience blends mindful mandala painting with soothing sound vibrations to help you unwind, reset, and reconnect with your inner calm.

We’ll begin with gentle grounding and intention setting, followed by guided mandala canvas painting—a meditative art practice that encourages focus, creativity, and self-expression. No art experience is needed; this is about the process, not perfection.

As you paint, you’ll be immersed in a sound healing journey using instruments such as crystal singing bowls, chimes, and other calming tones designed to relax the nervous system, clear mental clutter, and support emotional balance.

What to Expect:
• Guided mandala canvas painting
• All painting supplies provided
• Calming sound healing throughout the experience
• A peaceful, supportive, and creative environment
• Leave with your completed mandala artwork and a renewed sense of calm

Benefits Include:
• Stress relief and nervous system relaxation
• Enhanced focus and mindfulness
• Creative expression and emotional release
• A sense of grounding, clarity, and inner balance

This event is perfect for anyone looking to relax, explore creativity, and experience the healing power of sound—no artistic or meditation experience required. $30pp

Spaces are limited. Registration required.
Come as you are and enjoy an evening of creativity, relaxation, and soulful connection.

 Kids Yoga & Creative Time 

Date: April 11th
Time: 10:30 AM
Location: The Yoga Farm
Cost: $20 per child
 Bring a friend and save $5 off each child

Kids Yoga & Creative Time is a fun, playful, and creative experience designed to help children move their bodies, express their feelings, and use their imagination in a supportive and joyful environment.

This class blends short, engaging kids yoga with a simple creative craft, giving children the opportunity to explore movement, mindfulness, and self-expression — all while having fun.

No yoga or art experience is needed!

 What Kids Will Experience

• A short, fun kids yoga practice with playful poses and movement
• Simple breathing exercises to support calm and focus
• A creative art activity that encourages expression and imagination
• Opportunities to share, connect, and build confidence
• A welcoming, supportive space to be themselves

 What to Know

• Best for ages 4–and up
• Kids should wear comfortable clothes for movement and creativity
• All yoga and art supplies are provided
• Parents are welcome to stay or drop off (based on your preference)

This class is all about helping kids feel confident, creative, and connected — while having a great time.

 Space is limited — registration encouraged.

 423-542-6922
 yogafarmtn.com

We can’t wait to move, create, and have fun together!  

Monthly Community Yoga at Yoga Farm

First Saturday of Every Month 10:30am
Donation-Based • All Levels Welcome

Join us for our Monthly Community Yoga Class at Yoga Farm! This gentle, feel-good class is open to everyone—all bodies, all experience levels, and all ages (kids with a participating adult are welcome).

Come enjoy the peaceful Yoga Farm space, connect with community, and move through a great gentle yoga practice designed to help you breathe, stretch, and reset.

Donation-Based: Give what you can.
All donations go directly back into Yoga Farm to support our space, our offerings, and our shared community—helping us grow together.

What to Expect
Gentle, accessible yoga (beginner-friendly)
Breathwork + mindful movement
Calm, welcoming community vibe
Options offered throughout class

What to Bring
Yoga mat (we have a few extras if needed)
Water

No need to be “good at yoga.” Just come as you are.
We can’t wait to practice with you

 Reiki Level 1 Certification 

Join us for a full day of learning, connection, and energetic awakening at the Yoga Farm.

 March 29th
 9:00 AM – 5:00 PM
 $239

Reiki Level 1 is the foundation of your Reiki journey. This training focuses on self-healing, energy awareness, and hands-on healing techniques, empowering you to work with universal life force energy for yourself and others.

This is a beautiful beginning for anyone feeling called to deepen their intuition, support their own healing, or step onto a path of energetic awareness.

 In this certification you will learn:
• What Reiki is and how it works
• The history and principles of Reiki
• Energy awareness and grounding practices
• Hand placements for self-healing and others
• Chakra system basics
• Reiki ethics and intention
• Receive your Reiki Level 1 attunement
• Practice time and integration

This training is experiential, heart-centered, and accessible for beginners — no prior experience needed.

 Held at the Yoga Farm
 Certification included
 Space is limited — pre-registration required

If you’ve been feeling the call to reconnect with your energy and deepen your healing journey, this day is for you 

#YogaFarm #ReikiLevel1 #ReikiCertification #EnergyHealing #SelfHealingJourney #HolisticWellness #SpiritualGrowth #CommunityHealing

Monthly Yoga Nidra + Sound Bath

4th Saturday of Every Month
$25 per person

Come join us for a wonderful, deeply relaxing monthly practice at Yoga Farm. You’ll be gently guided through a beautiful Yoga Nidra (Yoga Sleep)—a restorative, meditation-based practice that helps calm the nervous system, quiet the mind, and invite deep rest.

As you relax, you’ll be bathed in a soothing sound bath, creating a nourishing space for release, reset, and renewal. This is the kind of experience you’ll feel long after you leave.

A peaceful evening.
A reset for your body and mind.
A beautiful way to end your month.

What to Expect
Guided Yoga Nidra (lying down, fully supported)
Restorative sound bath (crystal bowls/chimes or similar)
Deep relaxation and nervous system reset

What to Bring
Yoga mat
Blanket + pillow (recommended for comfort)
Eye pillow if you love one (We’ll have a few extras available)

$30 per person - members get 10% off
Spaces may be limited for a cozy, quiet experience.

www.paypal.me/yogafarmtn/25

 Forest Bathing & Chakra Balancing 

Join us for a peaceful evening of connection with nature and self.

 March 26th
 6:30 PM
 $30 in advance | $40 day of event

This outdoor experience invites you to slow down and gently return to balance through a mindful walk in nature paired with a forest-edge meditation.

As we move through the land together, we’ll awaken the senses, calm the nervous system, and explore chakra awareness through breath, presence, and stillness.

 What to expect:
• Slow, mindful walk through nature
• Forest-edge guided meditation
• Gentle breathwork for grounding
• Chakra balancing through awareness and sound
• Time to simply be, breathe, and reconnect

This is not a hike — it’s an invitation to move slowly, listen deeply, and receive the medicine of the forest 

 Held at the Yoga Farm
 Dress for the weather and bring layers
 Space is limited — pre-registration encouraged

We look forward to walking with you 

#YogaFarm #ForestBathing #ChakraBalancing #NatureHealing #MindfulMovement #OutdoorWellness #SpringEnergy #CommunityHealing

 Spring Equinox: Awakening & Transformation 

Join us at the Yoga Farm as we gather to honor the Spring Equinox — a sacred moment of balance, renewal, and new beginnings.

As the light begins to grow, so do we.

 March 21st
 10:30 AM

This immersive seasonal ceremony blends movement, creativity, nature, and ritual to support awakening and transformation as we step into spring.

 What to expect:
• Gentle equinox yoga to awaken the body
• Grounding breathwork to clear winter heaviness
• Guided meditation for emergence and renewal
• Mandala dot art painting on plant pots
• Exploring color symbolism and chakra energy
• Planting seeds as intentions for the season ahead
• Sound healing integration and closing circle

You’ll leave with a hand-painted mandala pot filled with planted seeds — a living reminder of what you are choosing to nurture this spring 

 Held at the Yoga Farm
 All materials provided
 Space is limited — pre-registration encouraged

Come as you are and step gently into the season of growth.

#YogaFarm #SpringEquinox #AwakeningAndTransformation #PlantingIntentions #MandalaArt #SeasonalRitual #SpringEnergy #CommunityWellness

Public  · Anyone on or off Facebook

 Awakening & Transformation at the Yoga Farm 

Join us for a nourishing evening of connection, creativity, and intention as we welcome the energy of spring.

 DIY Essential Oil Blends with Reiki Infusion
 March 12th
 6:30 PM
 $40 in advance | $50 day of

During this hands-on workshop, you’ll learn about essential oils and their supportive qualities, then create your own personal blend to take home, infused with Reiki energy and mindful intention.

This evening is an invitation to slow down, tune inward, and explore what is ready to awaken and transform within you as we move toward spring 

 What’s included:
• Introduction to essential oils
• Guidance on creating your own custom blend
• Reiki infusion for energetic balance
• A peaceful, supportive space to reset and reconnect

All supplies are provided — just bring yourself and an open heart.

 Held at the Yoga Farm
 Space is limited — pre-registration encouraged

We look forward to sharing this gentle and grounding experience with you 

#YogaFarm #AwakeningAndTransformation #ReikiInfusion #EssentialOilsWorkshop #CommunityHealing #SpringEnergy #HolisticWellness

Monthly Community Yoga at Yoga Farm

First Saturday of Every Month 10:30am
Donation-Based • All Levels Welcome

Join us for our Monthly Community Yoga Class at Yoga Farm! This gentle, feel-good class is open to everyone—all bodies, all experience levels, and all ages (kids with a participating adult are welcome).

Come enjoy the peaceful Yoga Farm space, connect with community, and move through a great gentle yoga practice designed to help you breathe, stretch, and reset.

Donation-Based: Give what you can.
All donations go directly back into Yoga Farm to support our space, our offerings, and our shared community—helping us grow together.

What to Expect
Gentle, accessible yoga (beginner-friendly)
Breathwork + mindful movement
Calm, welcoming community vibe
Options offered throughout class

What to Bring
Yoga mat (we have a few extras if needed)
Water

No need to be “good at yoga.” Just come as you are.
We can’t wait to practice with you

Monthly Yoga Nidra + Sound Bath

4th Saturday of Every Month
$25 per person

Come join us for a wonderful, deeply relaxing monthly practice at Yoga Farm. You’ll be gently guided through a beautiful Yoga Nidra (Yoga Sleep)—a restorative, meditation-based practice that helps calm the nervous system, quiet the mind, and invite deep rest.

As you relax, you’ll be bathed in a soothing sound bath, creating a nourishing space for release, reset, and renewal. This is the kind of experience you’ll feel long after you leave.

A peaceful evening.
A reset for your body and mind.
A beautiful way to end your month.

What to Expect
Guided Yoga Nidra (lying down, fully supported)
Restorative sound bath (crystal bowls/chimes or similar)
Deep relaxation and nervous system reset

What to Bring
Yoga mat
Blanket + pillow (recommended for comfort)
Eye pillow if you love one (We’ll have a few extras available)

$30 per person - members get 10% off
Spaces may be limited for a cozy, quiet experience.

www.paypal.me/yogafarmtn/25

Create Your Own Mala Workshop
Intention • Mantra • Sacred Sound

February 26th
6:30 PM
$60 per person
Yoga Farm

Join us for a meaningful and creative evening where intention meets ritual. In this Create Your Own Mala Workshop, you’ll design and craft your very own bracelet mala while learning the sacred purpose of malas, the meaning of mantras, and how to activate your creation with sound and intention.

This workshop is both hands-on and heart-centered—inviting you to slow down, connect inward, and create something you can carry with you as a tool for mindfulness, meditation, and self-care.

What You’ll Experience

Create Your Own Bracelet Mala
Choose from a curated selection of beads and materials to create a bracelet mala that reflects your intention. No prior jewelry-making experience needed—guidance is provided every step of the way.

Understanding Malas & Mantras
Learn the history and purpose of malas, how they are traditionally used in meditation, and the meaning and power of mantras. You’ll be guided in choosing a mantra that aligns with your personal intention.

Intention Setting & Mindful Crafting
As you string your mala, you’ll be invited to weave your intention into each bead—turning your bracelet into a personal spiritual tool.

Sound Bowl Activation
We’ll close the evening by activating our malas together with sound bowl vibration, allowing sound to seal intention, clear stagnant energy, and infuse your mala with resonance and clarity.

Perfect For:
Anyone curious about malas or mantra meditation
Creative souls seeking a mindful crafting experience
Those wanting a personal ritual or meditation tool
Beginners and experienced practitioners alike

What to Bring
Just yourself and an open heart
(All materials provided)

Investment
$60 per person
Spaces are limited to ensure a supportive, intentional experience.