Burnout Isn't a Badge of Honor—It's a Signal to Slow Down.

Do you feel emotionally exhausted, constantly overwhelmed, or like you're running on empty? You're not alone—and you don't have to stay there.

Join us for an evening of reflection, restoration, and practical self-care at our Holistic Care for Burnout workshop.

 Thursday, September 17
 6:30 PM
 Yoga Farm Wellness Place

During this heart-centered workshop, we'll explore the physical, emotional, and energetic signs of burnout while discovering holistic tools to help you reconnect with yourself and restore balance.

 You'll Experience:
 Understanding the signs and causes of burnout
 Gentle movement and mindful breathing to calm the nervous system
 Simple self-care practices you can use every day
 Energy-balancing techniques to reduce stress and restore resilience
 A relaxing guided meditation and sound healing experience
 Reflection and journaling to reconnect with what truly matters

Whether you're caring for others, balancing work and family, or simply feeling stretched too thin, this evening is an opportunity to pause, breathe, and refill your own cup.

 Registration
 $25 in advance
 $30 at the door
 Bring a friend: 2 for $50

 Reserve your spot today: 423-542-6922
 www.yogafarmtn.com

 Yoga Farm Wellness Place
265 Slagle Road
Elizabethton, TN

 You cannot pour from an empty cup. Give yourself permission to rest, restore, and rediscover your inner calm.

#YogaFarmTN #BurnoutRecovery #SelfCare #StressRelief #HolisticWellness #SoundHealing #Mindfulness #Reiki #Yoga #WellnessWorkshop #MentalWellness #ElizabethtonTN #TriCitiesTN #RefillYourCup 

 Community Reiki Share 

Give • Receive • Connect • Restore

Join us at Yoga Farm Wellness Place for a peaceful evening of Reiki, community, and connection.

 Thursday, September 10th
 6:30 PM
 Yoga Farm Wellness Place
 Donations Appreciated

Our Community Reiki Share is an opportunity to slow down, connect with others, and experience the gentle practice of Reiki in a welcoming group setting.

Whether you are a Reiki practitioner, student, curious about Reiki, or simply want to receive, you are welcome! No Reiki experience is necessary.

 What to Expect:

A brief welcome, grounding, and intention setting
A simple introduction to Reiki for those who are new
Time to give and receive Reiki in small groups
Connection with other practitioners and community members
A peaceful closing meditation to help integrate the experience

For Reiki practitioners, this is a wonderful opportunity to practice your skills, build confidence, exchange Reiki, and connect with others. For those new to Reiki, it's a relaxed way to experience Reiki without committing to a full session or training.

 Come to practice. Come to receive. Come to connect.

This is a community offering, and donations are appreciated to help us continue creating accessible wellness experiences.

 Yoga Farm Wellness Place
265 Slagle Road, Elizabethton, TN
 423-542-6922
 www.yogafarmtn.com

Bring a friend and spend an evening filling your own cup while sharing a little kindness with our community. 

#CommunityReikiShare #ReikiShare #YogaFarmTN #YogaFarmWellnessPlace #Reiki #EnergyWork #CommunityWellness #HolisticWellness #ElizabethtonTN #GiveReceiveConnectRestore 

 Join Us for Riverside Wellness Day! 

Spend a relaxing and inspiring day by the river celebrating health, wellness, and community!

 Saturday, September 5th
 10:00 AM – 3:00 PM
 Elizabethton Elks Lodge
1000 N Sycamore St, Elizabethton, TN 37643

Hosted by Yoga Farm and the Elizabethton Elks BPOE 1847, Riverside Wellness Day brings together local wellness professionals, artisans, healthy food vendors, and community organizations for a fun and meaningful day of connection.

 Explore wellness vendors and local businesses
 Enjoy yoga, Qi Gong, breathwork, and other live demonstrations
 Experience a relaxing closing sound session by the river
 Discover healthy food and beverage options
 Connect with others who share a passion for wellness and community

Whether you're curious about holistic health, looking for new self-care practices, or simply want to enjoy a beautiful day outdoors, there's something here for everyone.

Bring a friend, bring a chair or blanket, and come explore all the amazing wellness resources our community has to offer!

 Relax. Connect. Be Well.

For vendor opportunities or event information, send us a message today!

#RiversideWellnessDay #YogaFarmTN #ElizabethtonTN #WellnessCommunity #HolisticHealth #SupportLocal #CommunityWellness #TriCitiesTN #WellnessEvent #PlantingSeedsOfWellness

 Mandalas & Mindfulness – A Community Evening of Creativity and Calm 

Take a break from the busyness of life and join us for an evening of creativity, connection, and peaceful reflection at Yoga Farm Wellness Place.

Whether you're an experienced artist or simply looking for a relaxing way to unwind, this welcoming community event is for you. Through the mindful practice of creating mandalas, you'll have the opportunity to slow down, quiet the mind, and reconnect with the present moment.

 Thursday, September 3
 6:30 PM
 Yoga Farm Wellness Place

 What to Expect:
 A brief mindfulness meditation to help you settle in
 Create your own unique mandala—no artistic experience needed
 Relax in a supportive, welcoming community
 Explore creativity as a form of self-care and meditation
 Leave feeling refreshed, inspired, and more centered

This is a community event, and donations are appreciated. Your generosity helps us continue offering meaningful wellness experiences for our community.

Bring a friend, meet someone new, or simply enjoy a quiet evening dedicated to yourself.

 Yoga Farm Wellness Place
265 Slagle Road
Elizabethton, TN

 423-542-6922
 www.yogafarmtn.com

"Every mandala begins with a single point. From that center, beauty unfolds—just as it does within each of us." 

We hope you'll join us for an evening of creativity, mindfulness, and community.

#YogaFarmWellnessPlace #MandalasAndMindfulness #CommunityWellness #MindfulArt #Meditation #CreativeHealing #StressRelief #HolisticWellness #ElizabethtonTN #TriCitiesTN #YogaFarmTN #CommunityEvent #CreateConnectHeal

 Reiki Level 2 Training 

This Reiki Level 2 Training is an opportunity to deepen your understanding of Reiki energy, expand your healing skills, and step more fully into your personal or professional Reiki practice.

 August 30th
 9:00 AM – 4:00 PM
 At the Yoga Farm

This is a small-group training designed to offer a more personal, supportive learning experience.

 What you will learn & experience:
• Deeper understanding of Reiki energy and its history
• Introduction to the three Reiki Level 2 symbols — their meanings, uses, and activation
• How to incorporate the symbols into your healing practice
• Reiki Distant Healing — how to send and use Reiki across time and space
• Receive your Reiki Level 2 Attunement
• Hands-on practice using the symbols and distant healing techniques

During class, participants will practice sending distant Reiki. Please bring a photo of a person or pet you would like the group to send healing to. If you do not have a photo, healing can still be sent using a name and location. If possible, please obtain permission from the recipient (or we will appeal to their higher self).

 Additional Details:
• Tuition for the day: $289 (cash or check accepted)
• Pre-registration is required
• Must have completed Reiki Level 1 Certification
• This training is certified with the Complementary Medical Association

Once payment is received, you will receive an email with important information and instructions prior to class. If you do not receive this email within 48 hours, please contact us.

Many people come to Reiki for their own personal wellness. If you are not a licensed healthcare professional, please be sure to check your city, state, and local regulations regarding professional practice.

 If you feel called to continue your Reiki journey and expand your healing abilities, this training is for you.

 423-542-6922
yogafarmtn.com

Reconnect with Yourself from the Inside Out

In the busyness of everyday life, it's easy to become disconnected from the wisdom of our own bodies. What if slowing down and listening could be the first step toward greater peace, clarity, and resilience?

Join us for The Embodied Experience: A Somatic Journey, an experiential workshop led by Coach Kate, Founder of Refuge Life Services, designed to help you reconnect with yourself through mindful awareness and gentle somatic practices.

Saturday, August 29th
1:00 PM
Yoga Farm Wellness Place
$30 per person

During this workshop, you'll explore:

Techniques for emotional processing and identifying unmet needs
Body awareness and sensory practices to reconnect with the present moment
Nervous system regulation tools to support everyday well-being
Guided reflection and integration
Safe exploration of intuition, self-expression, and imagination
A trauma-informed approach that honors your individual experience

Whether you're looking to reduce stress, deepen self-awareness, or simply reconnect with your mind and body, this workshop offers a compassionate and supportive space for personal growth.

No prior experience is needed—just come with an open mind and a willingness to explore.

Take a deep breath...
Slow down...
Reconnect with yourself.

Reserve your space today!

423-542-6922

 Dreams, Stories & Sacred Threads 

An Evening of Creativity, Reflection & Connection

Join us for a unique workshop that is so much more than a craft class.

Together, we'll explore the history, symbolism, and traditions behind dream catchers while creating a beautiful handcrafted keepsake infused with your own personal intentions and creativity.

 Learn about the origins and meaning of dream catchers
 Discover the stories and symbolism woven into every thread
 Reflect on your dreams, hopes, and intentions
 Create your own dream catcher to take home
 Connect with others in a warm and welcoming community

As you weave, you'll be invited to slow down, reflect, and create with purpose, transforming simple materials into a meaningful reminder of your journey, dreams, and aspirations.

 Thursday, August 27th
 6:30 PM
 Yoga Farm Wellness Place
 $40

 Bring a Friend and Save $5 Each!

All materials are provided, and no crafting experience is necessary.

Leave with:
 A beautiful handmade dream catcher
 A deeper appreciation for its history and symbolism
 A renewed sense of creativity and inspiration
 Memories of an evening spent creating, reflecting, and connecting

Every thread tells a story.
Every knot holds an intention.
Every dream begins with possibility.

 423-542-6922
 yogafarmtn@outlook.com
 www.yogafarmtn.com

#DreamsStoriesAndSacredThreads #DreamCatcherWorkshop #YogaFarm #CreativeWellness #MindfulMaking #CraftWithPurpose #CommunityWellness #CreateReflectDream #ElizabethtonTN #TriCitiesWellness #PlantingSeedsOfWellness 

Monthly Yoga Nidra + Sound Bath

4th Saturday of Every Month
$25 per person

Come join us for a wonderful, deeply relaxing monthly practice at Yoga Farm. You’ll be gently guided through a beautiful Yoga Nidra (Yoga Sleep)—a restorative, meditation-based practice that helps calm the nervous system, quiet the mind, and invite deep rest.

As you relax, you’ll be bathed in a soothing sound bath, creating a nourishing space for release, reset, and renewal. This is the kind of experience you’ll feel long after you leave.

A peaceful evening.
A reset for your body and mind.
A beautiful way to end your month.

What to Expect
Guided Yoga Nidra (lying down, fully supported)
Restorative sound bath (crystal bowls/chimes or similar)
Deep relaxation and nervous system reset

What to Bring
Yoga mat
Blanket + pillow (recommended for comfort)
Eye pillow if you love one (We’ll have a few extras available)

$30 per person - members get 10% off
Spaces may be limited for a cozy, quiet experience.

www.paypal.me/yogafarmtn/25

 Level 2 Sound Healing Training 
Go deeper. Refine your skills. Expand your impact.
Ready to build on your foundation and take your sound healing practice further? Join us for Level 2 Sound Healing Training, where we deepen technique, intuition, and the art of creating powerful sound experiences.
 August 16th
 9:00 AM – 4:00 PM
 Yoga Farm – Elizabethton, TN
 $239 Early Registration
 $259 after July 16th

 Why In-Person Training Matters:
• Experience vibration and resonance in real time
• Receive hands-on guidance and technique refinement
• Practice with instruments in a supportive, immersive setting
• Gain confidence through direct feedback
• Connect with a like-minded, healing community

 What You’ll Explore:
• Expanding your sound healing techniques and flow
• Creating deeper, more intentional sound journeys
• Layering instruments, rhythm, and frequency
• Strengthening intuitive listening and energetic awareness
• Working more confidently in group and 1:1 settings

This training is perfect for those who have completed Level 1 or have foundational experience and are ready to grow, refine, and step more fully into their role as a sound practitioner 
 Step into your next level
 Trust your intuition
 Let your sound guide others to healing
 Space is limited—reserve your spot today!
 (423) 542-6922
 www.yogafarmtn.com
#SoundHealing #SoundHealingTraining #YogaFarmTN #EnergyHealing #HolisticWellness #VibrationHealing #ElizabethtonTN 

 Level 1 Sound Healing Training 
Begin your journey into the power of sound

Curious about sound healing or ready to learn the foundations? Join us for our Level 1 Sound Healing Training—a hands-on, heart-centered experience designed to introduce you to the art and science of healing through vibration.

 August 15th
 Time: 9am-4pm
 Yoga Farm – Elizabethton, TN

 $200 Early Registration
 $229 after July 15th

 Why In-Person Training Matters:
• Experience vibration and frequency in real time
• Learn proper technique with hands-on guidance
• Practice with instruments in a supportive setting
• Receive immediate feedback and build confidence
• Connect with a like-minded, healing community

 What You’ll Learn:
• Foundations of sound healing and frequency
• How to play and work with singing bowls & instruments
• Creating a simple sound session
• Using sound for personal healing and relaxation
• Energy awareness and intuitive listening

This training is perfect for beginners, yoga teachers, massage therapists, or anyone feeling called to explore sound as a tool for healing and transformation 

 No experience needed—just come with an open mind and heart.

 Space is limited—reserve your spot today!
 (423) 542-6922
 www.yogafarmtn.com

#SoundHealing #SoundHealingTraining #YogaFarmTN #EnergyHealing #HolisticWellness #VibrationHealing #ElizabethtonTN 

 Align & Unwind 

Feeling stretched thin, overwhelmed, or simply in need of a reset?

Join us for an evening of gentle movement, meditation, sound healing, and relaxation designed to help you restore balance and reconnect with yourself.

Align & Unwind is a nurturing experience that combines yoga, mindfulness, soothing sound vibrations, and moments of quiet reflection to help calm the nervous system, ease stress, and cultivate a sense of inner harmony.

 Gentle Yoga Movement
 Guided Meditation
 Sound Healing Relaxation
 Chakra-Inspired Balance & Renewal
 Time to Pause, Breathe, and Recharge

Leave feeling:
 More grounded
 More balanced
 More relaxed
 More connected to yourself

 Thursday, August 13th
 6:30 PM
 Yoga Farm Wellness Place
 $30

 Bring a Friend and Save $5 Each!

This class is open to all levels and no prior experience is necessary. Simply come as you are and allow yourself an evening of rest, renewal, and self-care.

 Breathe deeply. Move gently. Rest fully.

 423-542-6922
 yogafarmtn@outlook.com
 www.yogafarmtn.com

#AlignAndUnwind #YogaFarm #SoundHealing #Meditation #YogaForAll #ChakraBalance #StressRelief #SelfCare #Mindfulness #WellnessJourney #TriCitiesWellness #ElizabethtonTN #PlantingSeedsOfWellness

 Reiki Level 1 Certification 

Join us for a full day of learning, connection, and energetic awakening at the Yoga Farm.

 August 1st
 9:00 AM – 5:00 PM
 $239

Reiki Level 1 is the foundation of your Reiki journey. This training focuses on self-healing, energy awareness, and hands-on healing techniques, empowering you to work with universal life force energy for yourself and others.

This is a beautiful beginning for anyone feeling called to deepen their intuition, support their own healing, or step onto a path of energetic awareness.

 In this certification you will learn:
• What Reiki is and how it works
• The history and principles of Reiki
• Energy awareness and grounding practices
• Hand placements for self-healing and others
• Chakra system basics
• Reiki ethics and intention
• Receive your Reiki Level 1 attunement
• Practice time and integration

This training is experiential, heart-centered, and accessible for beginners — no prior experience needed.

 Held at the Yoga Farm
 Certification included
 Space is limited — pre-registration required

If you’ve been feeling the call to reconnect with your energy and deepen your healing journey, this day is for you 

#YogaFarm#ReikiLevel1#ReikiCertification#EnergyHealing#SelfHealingJourney#HolisticWellness#SpiritualGrowth#CommunityHealing

Monthly Community Yoga at Yoga Farm

First Saturday of Every Month 10:30am
Donation-Based • All Levels Welcome

Join us for our Monthly Community Yoga Class at Yoga Farm! This gentle, feel-good class is open to everyone—all bodies, all experience levels, and all ages (kids with a participating adult are welcome).

Come enjoy the peaceful Yoga Farm space, connect with community, and move through a great gentle yoga practice designed to help you breathe, stretch, and reset.

Donation-Based: Give what you can.
All donations go directly back into Yoga Farm to support our space, our offerings, and our shared community—helping us grow together.

What to Expect
Gentle, accessible yoga (beginner-friendly)
Breathwork + mindful movement
Calm, welcoming community vibe
Options offered throughout class

What to Bring
Yoga mat (we have a few extras if needed)
Water

No need to be “good at yoga.” Just come as you are.
We can’t wait to practice with you

 Yoga Bootcamp 

Ready to build confidence on the mat and deepen your understanding of yoga?

Whether you're brand new to yoga or looking to strengthen your foundation, our Yoga Bootcamp is designed to help you feel comfortable, capable, and inspired in any yoga class.

 Tuesday, July 28th & Thursday, July 30th
 6:00 PM – 9:00 PM
 Yoga Farm Wellness Place
 $90 for both sessions

 Bring a Friend and Save $5 Each!

Over two fun and informative evenings, you'll learn:

 Yoga etiquette and studio basics
 Common yoga terminology
 Proper alignment and modifications
 Sun Salutations and foundational yoga flows
 Warrior poses and standing postures
 Balance poses and transitions
 Floor poses and relaxation techniques
 Breathing practices and mindfulness tools

This bootcamp is designed to help you:
 Feel more confident attending yoga classes
 Improve strength, flexibility, and balance
 Learn how to move safely and effectively
 Understand the "why" behind common yoga poses
 Build a strong foundation for a lifelong practice

No experience is necessary. All levels are welcome!

Whether you've always wanted to try yoga or you're looking to refine the basics, this workshop will give you the tools and confidence to step onto your mat with ease.

 423-542-6922
 yogafarmtn@outlook.com
 www.yogafarmtn.com

 Learn. Move. Grow. 

#YogaBootcamp #YogaFarm #BeginnerYoga #YogaForEveryone #YogaBasics #LearnYoga #YogaCommunity #TriCitiesWellness #ElizabethtonTN #PlantingSeedsOfWellness #MoveBreatheConnect #YogaJourney 

Off-Line & Outdoors
The Unplugged Gathering by the River
Sunday, July 26th
2:00 PM – 5:00 PM
Covered Bridge Park – Elizabethton
In a world full of notifications, noise, and constant connection, we invite you to slow down and simply be.
Join us for a peaceful afternoon at the river where we intentionally step away from technology and reconnect with the simple things.
No screens
No scrolling
No pressure
Just presence, nature, music, and community
Enjoy:
Soft acoustic guitar music
The calming sound of the river
Fresh air and quiet connection
Time to read, create, rest, or simply sit peacefully
Bring anything non-electronic you’d enjoy for a relaxing afternoon:
• A book
• Needlework or crochet
• Sketchbook or journal
• Crafts
• Cards or board games
• A blanket or chair
• Or simply yourself
This is an open and welcoming space to slow down, reconnect, and enjoy the beauty of being present.
All are welcome.
Sometimes the most meaningful connection begins when we disconnect.

Monthly Yoga Nidra + Sound Bath

4th Saturday of Every Month
$25 per person

Come join us for a wonderful, deeply relaxing monthly practice at Yoga Farm. You’ll be gently guided through a beautiful Yoga Nidra (Yoga Sleep)—a restorative, meditation-based practice that helps calm the nervous system, quiet the mind, and invite deep rest.

As you relax, you’ll be bathed in a soothing sound bath, creating a nourishing space for release, reset, and renewal. This is the kind of experience you’ll feel long after you leave.

A peaceful evening.
A reset for your body and mind.
A beautiful way to end your month.

What to Expect
Guided Yoga Nidra (lying down, fully supported)
Restorative sound bath (crystal bowls/chimes or similar)
Deep relaxation and nervous system reset

What to Bring
Yoga mat
Blanket + pillow (recommended for comfort)
Eye pillow if you love one (We’ll have a few extras available)

$30 per person - members get 10% off
Spaces may be limited for a cozy, quiet experience.

www.paypal.me/yogafarmtn/25

 Open Barn Jam Night 
Music • Community • Good Vibes

Join us for a laid-back evening of music, connection, and fun at the Yoga Farm! Whether you play, sing, or just love to listen, all are welcome to be part of the vibe.

 July 24th
 7:00 – 10:00 PM
 Yoga Farm – Elizabethton, TN

Bring your instrument, your voice, or simply your presence and enjoy a night of shared creativity and community 

 Feel free to bring a snack to share and stay awhile!

Come as you are, invite a friend, and let’s make some music together 

#BarnJam#LiveMusicCommunity#YogaFarmTN#ElizabethtonTN#MusicAndConnection#CommunityVibes

 From Garden to Cup 

Discover the art, history, and joy of herbal tea blending!

Join us for a relaxing and hands-on workshop where you'll explore a variety of herbs, learn about their traditional benefits, and create a custom tea blend designed just for you.

 Learn about popular tea herbs and their uses
 Discover flavor profiles and blending techniques
 Sample a variety of herbal teas
 Create your own personalized tea blend to take home
 Enjoy a peaceful afternoon of learning, creativity, and connection

Whether you're a tea enthusiast or simply curious about the wonderful world of herbs, this workshop offers a fun and welcoming experience for all.

 Saturday, July 11th
 10:30 AM
 Yoga Farm Wellness Place
 $25 per person

 Bring a Friend and Save $5 Each!

Leave with:
 A deeper appreciation for herbal teas
 Your own handcrafted tea blend
 New knowledge and inspiration to continue your tea journey at home

Slow down, sip mindfully, and experience the journey from garden to cup.

 423-542-6922
 yogafarmtn@outlook.com
 www.yogafarmtn.com

#FromGardenToCup #YogaFarm #HerbalTeaWorkshop #TeaBlending #MindfulLiving #HerbalWellness #TeaLovers #CommunityWellness #PlantingSeedsOfWellness #ElizabethtonTN #TriCitiesTN #SipCreateConnect 

 Herbs, Smoke & Sacred Intentions 

Slow down, connect with nature, and create something meaningful.

Join us for an evening of mindfulness, creativity, and intention as we explore the traditional use of herbs, sacred smoke practices, and the power of ritual. Together, we'll learn about a variety of herbs and their historical uses while creating a beautiful herbal bundle to take home.

 Learn about herbs and their traditional purposes
 Explore mindful smoke and intention-setting practices
 Create your own custom herbal bundle with an intention ribbon
 Enjoy a relaxing, welcoming atmosphere of connection and reflection

This workshop is perfect for anyone looking to deepen their connection with nature, cultivate mindfulness, and create a meaningful personal ritual.

 Thursday, July 9th
 6:30 PM
 Yoga Farm Wellness Place
 $25 per person

 Bring a Friend and Save $5 Each!

Leave feeling grounded, inspired, and carrying home a handcrafted reminder of your intentions.

 Create • Reflect • Renew 

To register:
 423-542-6922
 yogafarmtn@outlook.com
 www.yogafarmtn.com

#YogaFarm #HerbsSmokeAndSacredIntentions #MindfulLiving #HolisticWellness #HerbalWorkshop #IntentionalLiving #CommunityWellness #PlantingSeedsOfWellness #CreateReflectRenew #TriCitiesTN #ElizabethtonTN

Monthly Community Yoga at Yoga Farm

First Saturday of Every Month 10:30am
Donation-Based • All Levels Welcome

Join us for our Monthly Community Yoga Class at Yoga Farm! This gentle, feel-good class is open to everyone—all bodies, all experience levels, and all ages (kids with a participating adult are welcome).

Come enjoy the peaceful Yoga Farm space, connect with community, and move through a great gentle yoga practice designed to help you breathe, stretch, and reset.

Donation-Based: Give what you can.
All donations go directly back into Yoga Farm to support our space, our offerings, and our shared community—helping us grow together.

What to Expect
Gentle, accessible yoga (beginner-friendly)
Breathwork + mindful movement
Calm, welcoming community vibe
Options offered throughout class

What to Bring
Yoga mat (we have a few extras if needed)
Water

No need to be “good at yoga.” Just come as you are.
We can’t wait to practice with you

 Reiki Advanced Training 
Deepen your practice. Step into your power.

Ready to take your Reiki journey to the next level? Join us for our Reiki Advanced Training, where you’ll expand your knowledge, strengthen your connection to energy, and step more fully into your role as a healer.

 June 28th
 9:00 AM
 Yoga Farm – Elizabethton, TN

 $339

 In this training, you’ll:
• Deepen your understanding of Reiki energy
• Expand your intuitive abilities
• Strengthen your confidence as a practitioner
• Continue your personal healing journey
• Connect with like-minded community

This advanced training is perfect for those who feel called to grow, refine their skills, and embody Reiki on a deeper level 

 Step into your next level of healing
 Trust your path
 Expand your light

Must have completed Level 1 & 2

 Space is limited—reserve your spot today!
 (423) 542-6922
 www.yogafarmtn.com

#ReikiTraining #EnergyHealing #YogaFarmTN #SpiritualGrowth #HolisticWellness #ReikiTraining #ElizabethtonTN 

✨📖 Step into the wisdom of the soul at our upcoming Introduction to the Akashic Records Workshop with Bonnie Grace Gilday-Kennedy, Akashic Consultant & Master Healer. ✨

Have you ever wondered about your soul’s journey, spiritual guidance, or the deeper energetic patterns within your life?

Join us for an enlightening afternoon exploring:
🌿 The Akashic Records
🌙 The Akashic Masters
✨ Soul wisdom & energetic insight
💫 Spiritual connection and healing

This workshop is a beautiful introduction for anyone curious about spiritual growth, intuition, and the wisdom held within the energetic records of the soul.

📅 June 27
⏰ 2:00 PM – 3:30 PM
📍 Yoga Farm TN
265 Slagle Road
Elizabethton, TN 37643

💲 Cost: $30

Hosted by:
✨ Bonnie Grace Gilday-Kennedy
Akashic Consultant & Master Healer

📞 For more information:
828-575-6980
🌐 GraceofHealingNC.com

🌿 Come explore the deeper layers of your soul’s journey in a welcoming and supportive space.

www.paypal.me/yogafarmtn/31.20

Monthly Yoga Nidra + Sound Bath

4th Saturday of Every Month
$25 per person

Come join us for a wonderful, deeply relaxing monthly practice at Yoga Farm. You’ll be gently guided through a beautiful Yoga Nidra (Yoga Sleep)—a restorative, meditation-based practice that helps calm the nervous system, quiet the mind, and invite deep rest.

As you relax, you’ll be bathed in a soothing sound bath, creating a nourishing space for release, reset, and renewal. This is the kind of experience you’ll feel long after you leave.

A peaceful evening.
A reset for your body and mind.
A beautiful way to end your month.

What to Expect
Guided Yoga Nidra (lying down, fully supported)
Restorative sound bath (crystal bowls/chimes or similar)
Deep relaxation and nervous system reset

What to Bring
Yoga mat
Blanket + pillow (recommended for comfort)
Eye pillow if you love one (We’ll have a few extras available)

$30 per person - members get 10% off
Spaces may be limited for a cozy, quiet experience.

www.paypal.me/yogafarmtn/25

 Open Barn Jam Night 
Music • Community • Good Vibes

Join us for a laid-back evening of music, connection, and fun at the Yoga Farm! Whether you play, sing, or just love to listen, all are welcome to be part of the vibe.

 June 26th
 7:00 – 10:00 PM
 Yoga Farm – Elizabethton, TN

Bring your instrument, your voice, or simply your presence and enjoy a night of shared creativity and community 

 Feel free to bring a snack to share and stay awhile!

Come as you are, invite a friend, and let’s make some music together 

#BarnJam #LiveMusicCommunity #YogaFarmTN #ElizabethtonTN #MusicAndConnection #CommunityVibes 

 International Day of Yoga – FREE Community Class! 

Celebrate the joy of movement, breath, and connection with us at the Yoga Farm!

In honor of International Day of Yoga, we’re offering a FREE yoga class for all—whether you’re brand new or a seasoned yogi, this class is for you 

 June 21st
 1:00 PM
 Yoga Farm – Elizabethton, TN

 What to Expect:
• A welcoming, all-levels yoga class
• Gentle movement + mindful breath
• A chance to connect with community
• Time to celebrate wellness together

This is a beautiful opportunity to try yoga, bring a friend, or simply take time for yourself.

 Come as you are. No experience needed. Just bring yourself (and maybe a mat if you have one)!

 Free • Open to the community

Let’s move, breathe, and celebrate together 

#InternationalDayOfYoga #FreeYoga #YogaFarmTN #CommunityYoga #MindBodySoul #ElizabethtonTN 

 Summer Solstice Celebration 
A Day of Light • Love • Connection

Join us at the Yoga Farm as we honor the longest day of the year—a powerful time to celebrate growth, abundance, and the light within and around us.

 June 20th
 10:00 AM – 5:00 PM
 Yoga Farm – Elizabethton, TN

 $90 per person
 Bring a friend & save $10!

 What to Expect:
 Opening Circle & Intention Setting
 Solar Flow Yoga (all levels)
 Creative Craft Stations
 Community Lunch & Connection Time
 Nature Walk & Reflection
 Restorative Yoga with Reiki
 Solstice Sound Bath
 Closing Circle & Integration

This full-day experience is designed to help you slow down, reconnect, and realign with the energy of the season. Whether you’re seeking relaxation, creativity, or community—you’ll find it here 

 Celebrate:
• Growth
• Light
• Creativity
• Connection

Bring a lunch, an open heart, and a willingness to receive 

 Spaces are limited—reserve your spot today!
 (423) 542-6922
 www.yogafarmtn.com

#YogaFarmTN #SummerSolstice #WellnessEvent #MindBodySoul #SolsticeCelebration #SelfCareDay #ElizabethtonTN 

 Yoga As We Age 
Move gently. Age gracefully. Feel your best.

Join us for a special evening dedicated to supporting the body through every stage of life. This class will include a discussion on yoga for the aging body along with a light, accessible practice designed to improve mobility, balance, and overall well-being.

 June 18th
 6:30 PM
 Yoga Farm – Elizabethton, TN

 $20 per person

 What to Expect:
• Insight into how the body changes with age
• Gentle yoga practice (all levels welcome)
• Tips for maintaining strength, flexibility & balance
• A supportive and welcoming environment

 In honor of International Picnic Day, we’ll close the evening with a relaxed community gathering—bring a snack to share and enjoy connection time together!

This is a beautiful opportunity to learn, move, and connect—no matter your age or experience level 

 Reserve your spot today!
 (423) 542-6922
 www.yogafarmtn.com

#YogaAsWeAge #YogaFarmTN #HealthyAging #GentleYoga #WellnessCommunity #InternationalPicnicDay #ElizabethtonTN 

 Community Wellness Swap & Share 
Celebrate Global Wellness Day with Us!

Join us for a beautiful day of connection, sharing, and community at the Yoga Farm 

 June 13th
 10:30 AM – 3:00 PM
 Yoga Farm – Elizabethton, TN

In honor of Global Wellness Day, we’re coming together to exchange and share items that support our well-being and personal growth 

 Bring what you’d love to share:
• Herbs 
• Crystals 
• Books 
• Essential oils 
• Handmade crafts 
• Wellness tools & treasures

This is a wonderful opportunity to clear space, discover something new, and connect with like-minded souls in a relaxed and welcoming environment.

 Want to drop items off early?
You can bring your items to the Yoga Farm between June 1st – June 12th.

Come as you are—whether you bring items or simply want to connect and explore 

Let’s celebrate wellness, community, and the joy of sharing.

 (423) 542-6922
 www.yogafarmtn.com

#YogaFarmTN #WellnessCommunity #GlobalWellnessDay #SwapAndShare #HolisticLiving #CommunityConnection #ElizabethtonTN