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Forest Bathing & Chakra Balancing

  • Yoga Farm 265 Slagle Road Elizabethton, TN, 37643 United States (map)

Forest Bathing & Chakra Balancing

Join us for a peaceful evening of connection with nature and self.

March 26th
6:30 PM
$30 in advance | $40 day of event

This outdoor experience invites you to slow down and gently return to balance through a mindful walk in nature paired with a forest-edge meditation.

As we move through the land together, we’ll awaken the senses, calm the nervous system, and explore chakra awareness through breath, presence, and stillness.

What to expect:
• Slow, mindful walk through nature
• Forest-edge guided meditation
• Gentle breathwork for grounding
• Chakra balancing through awareness and sound
• Time to simply be, breathe, and reconnect

This is not a hike — it’s an invitation to move slowly, listen deeply, and receive the medicine of the forest

Held at the Yoga Farm
Dress for the weather and bring layers
Space is limited — pre-registration encouraged

We look forward to walking with you

#YogaFarm #ForestBathing #ChakraBalancing #NatureHealing #MindfulMovement #OutdoorWellness #SpringEnergy #CommunityHealing

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March 21

Spring Equinox and Mandala Planting Workshop

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March 28

Yoga Nidra with Sound Bath