Yoga As We Age 
Move gently. Age gracefully. Feel your best.

Join us for a special evening dedicated to supporting the body through every stage of life. This class will include a discussion on yoga for the aging body along with a light, accessible practice designed to improve mobility, balance, and overall well-being.

 June 18th
 6:30 PM
 Yoga Farm – Elizabethton, TN

 $20 per person

 What to Expect:
• Insight into how the body changes with age
• Gentle yoga practice (all levels welcome)
• Tips for maintaining strength, flexibility & balance
• A supportive and welcoming environment

 In honor of International Picnic Day, we’ll close the evening with a relaxed community gathering—bring a snack to share and enjoy connection time together!

This is a beautiful opportunity to learn, move, and connect—no matter your age or experience level 

 Reserve your spot today!
 (423) 542-6922
 www.yogafarmtn.com

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