Yoga, Kriya & Brain Health 

Join us for an evening focused on nourishing the mind, calming the nervous system, and supporting long-term brain wellness through the practices of yoga, breathwork, and mindful movement.

This special class explores how intentional movement and Kriya practices can help support:
 Mental clarity
 Stress reduction
 Emotional balance
 Memory & focus
 Cognitive function and healthy aging

Through breath, movement, and mindfulness, we create space for both calm and vitality—supporting a healthier mind and body for the future.

 Thursday, June 25, 2027
 6:30 PM
$30 per person www.paypal.me/yogafarmtn/31.20

 “A practice for today. Benefits for tomorrow.”

Come breathe deeply, move mindfully, and reconnect with yourself in a supportive and uplifting environment.

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