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Ayurveda The Basics

  • Yoga Farm 265 Slagle Road Elizabethton, TN, 37643 United States (map)

Join us for an introduction to Ayurveda. This is the sister science to Yoga and really helps to unite your everyday routine with your practice for better overall health. We will discuss the 3 doshas and learn about imbalances in the doshas. We will do a practice to incorporate what we have learned about the doshas.

Earlier Event: March 3
FREE Community Class
Later Event: April 14
Epigenetics with Karey Spear