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Restorative/Yoga Nidra

  • Yoga Farm 265 Slagle Rd Elizabethton United States (map)

Join us for 2 hours of great yoga. We will have an hour of a nice gentle restorative yoga class, followed by a restorative Yoga Nidra meditation after. Yoga Nidra is called Yoga Sleep and allows the body to relax while the mind stays alert using guided meditation. This is a great way to reset with all that is going on! Space is limited so register in advance, please. $25

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June 5

Free/Donation Class

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June 26

Intuitive Art Painting